What Is A Deadlift & Why Is It Important?

I realise I post about deadlifts and my clients' achievements with them a lot, so today I wanted to explain what they are and why they're important.

If this resonates with you, please get in touch!

Amy

amy@amynewtonpersonaltrainer.co.uk

Amy Binghambristol personal trainer, body confidence, improve my posture, deadlift, what is a deadlift, female personal trainer bristol, personal trainer, personal trainer bs1, personal trainer bristol, vegan personal trainer, vegetarian trainer, weighlifting, women and weights, women who lift, women and weightlifting, weightlifting for women, weight training