How Should I Train To Build Muscle Versus Building Strength? Amy Bingham29 October 2019bristol fitness, bristol tone up, bristol alternative gym, temple meads pt, temple meads gym, temple meads personal trainer, bristol pt, bristol gym, bristol female personal trainer, bristol person trainer, bristol personal trainer, bristol get stronger, bristol gain muscle, weight training, weightlifting for women, women and weightlifting, women and weights, weight loss bristol, strength training bristol, strong women
Work Long Hours At A Desk And Feeling Unfit?? What does our client, Jo, think of working with us? Read More Amy Bingham6 August 2019back pain bristol, bristol running, bristol fitness, bristol tone up, bristol alternative gym, bristol pt, bristol female personal trainer, bristol gym, bristol person trainer, bristol personal trainer, bristol get stronger, flexibility bristol, female personal trainer, femalepersonaltrainerbristol, female personal trainer bristol, weight training, women and weights, weight loss, weightlifting for women, lose weight bristol, weight loss bristol, womens weights bristol, women weightlifting bristol
My Strength Journey Amy Bingham10 July 2017bristol personal trainer, bristol get stronger, bristol fitness, bristol employee wellbeing, bristol pt, weightlifting for women, women and weightlifting, warrior, weight training, women and weights, women who lift, strength training bristol, strength training, get stronger bristol, get stronger, get fitter bristol
What Is A Deadlift & Why Is It Important? Amy Bingham11 June 2017bristol personal trainer, body confidence, improve my posture, deadlift, what is a deadlift, female personal trainer bristol, personal trainer, personal trainer bs1, personal trainer bristol, vegan personal trainer, vegetarian trainer, weighlifting, women and weights, women who lift, women and weightlifting, weightlifting for women, weight training
What's the point of strength training? Amy Bingham9 January 2017personal trainer bs1, personal trainer bristol, personal trainer, female personal trainer bristol, strength training, weight training, weights, get stronger, weighlifting, wellness, bristol fitness, bristol personal trainer, strength training bristol