wellness — The Warrior Programme - Get Stronger & Perform Better

Posts tagged wellness

How To Improve Your Back Flexibility

How To Improve Your Back Flexibility

Amy Bingham13 February 2017bristol fitness, bristol personal trainer, flexibility bristol, back flexibility, stiff back, tight back, wellness, warrior, female personal trainer bristol

What's the point of strength training?

What's the point of strength training?

Amy Bingham9 January 2017personal trainer bs1, personal trainer bristol, personal trainer, female personal trainer bristol, strength training, weight training, weights, get stronger, weighlifting, wellness, bristol fitness, bristol personal trainer, strength training bristol

Why am I different to other personal trainers?

Why am I different to other personal trainers?

You must read this if you're considering employing a personal trainer.

Amy Bingham15 August 2016personal trainer, vegan trainer, vegetarian trainer, vegan personal trainer, health, wellness

Why I left the corporate life

Why I left the corporate life

Amy Bingham8 August 2016fitness, wellness, self love, personal trainer, bristol personal trainer, vegan trainer, vegetarian trainer, vegan personal trainer, employee benefits, stress management